Amount of Vitamin B-12 in Beef, chopped, cured, smoked

Sausages and Luncheon Meats

In 100 g (Grams) of Beef, chopped, cured, smoked there is 1.73 µg of Vitamin B-12. Change amount

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Vitamin B-12

Vitamin B-12 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12 other than Beef, chopped, cured, smoked.

Mollusks, clam, mixed species, cooked, moist heat 98.89 µg
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 96 µg
Lamb, variety meats and by-products, liver, raw 90.05 µg
Lamb, variety meats and by-products, liver, cooked, pan-fried 85.7 µg
Veal, variety meats and by-products, liver, cooked, braised 84.6 µg
Beef, New Zealand, imported, variety meats and by-products, liver, raw 84.5 µg
Beef, variety meats and by-products, liver, cooked, pan-fried 83.13 µg
Lamb, variety meats and by-products, kidneys, cooked, braised 78.9 µg
Lamb, variety meats and by-products, liver, cooked, braised 76.5 µg
Veal, variety meats and by-products, liver, cooked, pan-fried 72.5 µg
Moose, liver, braised (Alaska Native) 71 µg
Beef, variety meats and by-products, liver, cooked, braised 70.58 µg
Veal, variety meats and by-products, liver, raw 59.85 µg
Beef, variety meats and by-products, liver, raw 59.3 µg
Lamb, New Zealand, imported, liver, raw 59 µg
Lamb, New Zealand, imported, liver, cooked, soaked and fried 57.5 µg
Fish, whitefish, eggs (Alaska Native) 56.4 µg
Lamb, New Zealand, imported, kidney, cooked, soaked and fried 55.56 µg
Duck, domesticated, liver, raw 54 µg
Goose, liver, raw 54 µg

Beef, chopped, cured, smoked

Beef, chopped, cured, smoked is a type of Sausages and Luncheon Meats. The most significant nutrients in Beef, chopped, cured, smoked are listed below.

Water 68.93 g 68.93%
Energy (calorie) 133 kcal
Energy (joule) 556 kJ
Protein 20.19 g 20.19%
Total lipid (fat) 4.42 g 4.42%
Ash 4.6 g 4.6%
Carbohydrate, by difference 1.86 g 1.86%
Fiber, total dietary 0 g
Calcium, Ca 8 mg 0.01%
Iron, Fe 2.85 mg
Magnesium, Mg 21 mg 0.02%
Phosphorus, P 181 mg 0.18%
Potassium, K 377 mg 0.38%
Sodium, Na 1258 mg 1.26%
Zinc, Zn 3.93 mg
Copper, Cu 0.026 mg
Manganese, Mn 0.029 mg
Selenium, Se 19.7 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.083 mg

Nutrients in Beef, chopped, cured, smoked